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Resistance Shoulder Press

Just like a shoulder press found in an indoor gym, our outdoor Resistance Shoulder Press allows the user to set the required difficulty level 1-11 before pushing in an upward motion to strengthen the shoulder and arm muscles. Suitable for all abiliites, users new to fitness simply select the lowest intensity and perform a lower number of reps, while those who workout regularly can set themselves a much harder challenge using a higher level and/ or an increased number of reps.

This equipment:

  • Has a variable resistance level 1-11
  • Exercises the shoulders, arms and upper back
  • Builds strength, tone and definition
  • Low impact on joints
  • Suitable from 11 years +


Our Resistance Shoulder Press is clearly labelled with safety-in-use guidance and with suggested workouts to help users get the greatest benefit.

We are serious about safety and quality. All Fresh Air Fitness outdoor gym equipment is produced under ISO9001 for quality standards and management, and conforms to UK safety standards EN1176 & EN16630.


Built to last, this product comes with a 25 year warranty on structural parts, a 5 year guarantee on paint and finishes and a 2 year guarantee on bearings and moving parts. Plastic parts and accessories are covered for 1 year.