Our Recumbent Bike gives the rider a workout similar to a bicycle but in a laid back position, giving more support to the body. Using this cycling motion works the legs, strengthening and toning thigh and calf muscles. It will also get the heart rate up, burn calories and improve cardiovascular strength. The user can cycle at their own pace, making it suitable for all abilities, beginners to advanced. It's also great to use for a warm-up.